It is a free Android application that gives you the possibility to exercise to strengthen any part you want from your body anytime you want. The application provides a range of interactive images for a range of sports movements that any user can perform anywhere or at any time.
All you need to do is choose between four types of exercises, either muscle strengthening exercises, heart exercises, yoga exercises or stretching, then choose between 5 and 60 minutes, and then follow the steps that guide you in the demonstration video and do the same For the time allotted for each exercise.
The application offers effective exercise at any time or place for more than 14 million users, including thousands of users in the Arab world. No need for excuses anymore, because all existing exercises do not require any machines or tools. All you need to do is start the application and start In exercises
The app can work side by side and sync with Google Fit & MyFitnessPal.